Bali is one of the world’s top wellness destinations, renowned for its luxurious spas and traditional Balinese massages, designed to restore your body and mind. Among the best areas for relaxation and rejuvenation, Seminyak stands out as the perfect spot to soothe sore muscles and unwind in a serene atmosphere.
Whether you seek gentle aromatherapy, invigorating deep tissue therapy, or a couple’s romantic spa retreat, here are the 15 best massage in Seminyak, offering authentic Balinese treatments to help you feel completely refreshed.
1. Svaha Spa Seminyak

At Svaha Spa, time slows down, and every touch is a whisper of tranquility and relaxation. Combining acupressure, long soothing strokes, and aromatic oils, their signature Balinese massage is an invitation to reconnect with your body and mind. No wonder it is considered one of the best massage Seminyak.
Beyond traditional Seminyak massage, Svaha Spa offers a holistic approach to wellness, including aromatherapy healing, yoga retreats, and personalized rituals. For honeymooners, their exclusive couple’s package delivers an intimate spa retreat, perfect for unwinding in a serene, private setting.
Location: Seminyak, Bali
Operating Hours: Check directly with the spa
Price: Varies, depending on the packages.
2. The Spa at The Legian Bali

Within the elegant embrace of The Legian Bali, this luxurious Seminyak massage retreat is designed to guide you into a deep state of relaxation and self-healing. Nestled in one of the most strategic locations, this Seminyak massage and spa is a must-visit after enjoying breakfast in Seminyak.
The Spa specializes in locally inspired ingredients and ancient Balinese healing techniques to provide an immersive journey of tranquility.
Every guest receives a personalized consultation with a Wellness Concierge, ensuring that treatments align with your body’s needs and emotional well-being. Guests can further unwind in their premium spa facilities, including a sauna, steam room, and hot-and-cold plunge pools.
Location: The Legian Bali, Seminyak
Operating Hours: Typically 10 AM – 8 PM
Price: Premium pricing
3. The Shampoo Lounge Seminyak

A chic and modern sanctuary, The Shampoo Lounge is more than just a salon, it’s a beauty and wellness experience designed to leave you feeling radiant from head to toe. Offering a fusion of spa, salon, and barbershop services, it’s the perfect destination for those seeking full-body rejuvenation.
From deep-tissue massages and rejuvenating facials to luxury nail and lash treatments, this chic Seminyak massage retreat is ideal for couples and travelers seeking fun things to do in Seminyak to enhance your intimacy.
Location: Seminyak, Bali
Operating Hours: 9 AM – 7 PM
Price: Mid-range
4. Prana Spa – Massage in Seminyak

Stepping into Prana Spa feels like entering a Moroccan palace, where exotic luxury and age-old wellness traditions converge to create a truly unforgettable experience of best massage in Bali Seminyak. As one of the largest spas in Bali, Prana Spa specializes in Ayurvedic therapies and ancient healing rituals that harmonize the body, mind, and spirit.
Guests can revel in lavish spa packages, including the Private Suite Experience, designed to evoke the grandeur of Arabian royalty. The Eastern Mystique ritual blends Middle Eastern techniques, while the Jewels of The Nile treatment offers a gold-infused massage for ultimate indulgence.
Location: Seminyak, Bali
Operating Hours: Typically 9 AM – 9 PM
Price: Mid-to-high range
5. Sundari Wellness – Massage in Seminyak For Couple

Inspired by Tri Hita Karana, the Balinese philosophy of balance between spirit, nature, and humanity, Sundari Wellness offers a holistic healing journey beyond just a regular massage. Every treatment is designed to nurture the body and soul, using organic ingredients and therapeutic techniques to create a deeply restorative experience.
For a truly transformational experience, try the Sundari Shakti Ritual, a sacred ceremony designed to restore feminine energy, or the Sundari Punyata Ritual, crafted for men seeking relaxation and revitalization.
This massage Seminyak experience extends beyond physical relief, promoting mental clarity and emotional balance. Its prime location makes it especially convenient for those staying at Sanctuary Umalas, offering the perfect spa and massage Seminyak for a rejuvenating escape.
Specialty: Luxurious treatments and holistic healing approaches.
Location: Seminyak, Bali
Operating Hours: Usually 10 AM – 9 PM
Price: Premium pricing
6. Eden Spa & Beauty

At Eden Spa, where tranquility meets affordability, offering an experience that is both accessible and extraordinary. Wrapped in an atmosphere of calm and warmth, this wellness retreat is a haven for restoring energy and releasing stress.
Choose from a selection of treatments of the best spa in Seminyak, including hot stone massage, foot reflexology, body scrubs, and aromatherapy, each carefully designed to melt away tension and promote relaxation. For those searching for an affordable yet premium massage Seminyak, Eden Spa is an excellent choice.
Location: Seminyak, Bali
Operating Hours: Varies, check directly
Price: Affordable to mid-range
7. Spring Spa Seminyak

Located within Seminyak Village Mall, Spring Spa merges modern wellness techniques with timeless Balinese healing traditions. The ambiance is one of lightness and renewal, where natural light filters through contemporary spaces, creating an atmosphere of pure serenity.
Unwind with their signature full-body massage, designed to ease aches, release tension, and restore energy flow. Experience a traditional Balinese massage, using gentle rolling strokes and pressure point therapy to bring deep relaxation. For couples seeking a romantic spa in Seminyak, “Perfect Pair” package from Spring Spa allows you to relax side by side, immersed in a shared moment of bliss.
Location: Seminyak, Bali
Operating Hours: Typically 10 AM – 9 PM
Price: Mid-range
8. Bodyworks Spa

One of Bali’s most established and best spa in Bali Seminyak, Bodyworks Spa has perfected the art of relaxation and restoration for decades. This legendary spa blends Balinese, Thai, and Shiatsu massage techniques, ensuring that each treatment is an unforgettable journey of self-care.
Each massage begins with a soothing foot ritual, scrubbing away fatigue from exploring Bali’s stunning landscapes. To complete your Seminyak massage experience, immerse yourself in a luxurious flower bath, paired with a warm herbal tea, allowing stress to drift away like the waves on Bali’s shore.
Bodyworks is the perfect Seminyak massage retreat for those staying at Monolocale Seminyak or any nearby accommodations, offering a rejuvenating escape just moments away.
Location: Seminyak, Bali
Operating Hours: 9 AM – 10 PM
Price: Mid-to-high range
9. Jari Menari

Jari Menari, which translates to “Dancing Fingers” in Bahasa Indonesia, is one of the most unique massage experiences in Bali. Their signature rhythmic massage technique mimics a flowing dance across the body, designed to release tension, realign energy flow, and encourage mindful breathing.
Beyond physical relaxation, Jari Menari offers a holistic approach, helping guests let go of stress and find mental clarity, making it the best spa in Seminyak, both for mental and physical. Enhance your session with deep tissue therapy or singing bowl meditation, taking your spa experience to a whole new level of peace and tranquility.
Location: Seminyak, Bali
Operating Hours: 9 AM – 9 PM
Price: Mid-range
10. Terra Spa & Wellness

For those seeking more than just a massage in Seminyak, Terra Spa & Wellness offers a holistic retreat designed for complete rejuvenation. Inspired by sustainable wellness and practices, their treatments nurture the body, refresh the mind, and elevate the spirit.
Enjoy a deeply relaxing Balinese or Thai massage, where skilled hands melt away muscle tension and improve circulation. For an added self-care boost, try their body scrubs or facial treatments, leaving your skin radiant and refreshed.
Location: Seminyak, Bali
Operating Hours: 10 AM – 8 PM
Price: Mid-range
11. Lagoon Spa & Massage in Seminyak

Surrounded by lush greenery, Lagoon Spa is an oasis of peace and serenity, offering a holistic escape from the bustling streets. Each treatment is crafted to restore balance and relieve stress, making it one of the best spa in Seminyak for those seeking pure relaxation.
Lagoon Spa offers the best massage in Seminyak, including Aromatherapy, Traditional Balinese, Hot Stone Therapy, Stress Relief, and Foot Reflexology. Beyond massage, Lagoon Spa provides healing sessions such as Yoga, Reiki, and Sound Healing, allowing guests to reconnect with their inner peace.
Location: Seminyak, Bali
Operating Hours: 10 AM – 9 PM
Price: Mid-range
12. Glo Day Spa & Massage in Seminyak

Step into Glo Day Spa, where beauty and wellness come together in a soothing and luxurious setting. With multiple locations in Seminyak, Canggu, Sanur, and Nusa Lembongan, this spa is a go-to destination for those looking to relax and glow from within.
You can enjoy the Ancient Warm Bamboo Massage, where heated bamboo rolls effortlessly over tired muscles, melting tension away. For a classic experience, the Balinese treatment uses long strokes and acupressure techniques, awakening the senses and restoring vitality.
Glo Day Spa also offers luxurious beauty treatments, including hair, nails, and facials, ensuring you leave feeling refreshed and radiant.
Location: Seminyak, Bali
Operating Hours: 9 AM – 7 PM
Price: Mid-range
13. Hot Bamboo Spa – Best Cheap Massage in Seminyak

Looking for an affordable massage in Seminyak without compromising on quality? Hot Bamboo Spa is the answer. This hidden gem offers a deeply therapeutic escape, where the ancient wisdom of bamboo therapy meets modern relaxation techniques.
The heated bamboo sticks glide smoothly over the body, improving circulation, dissolving knots, and promoting relaxation. For those seeking a traditional Balinese experience, the Relaxing Aga incorporates centuries-old healing techniques for a grounding and restorative best massage in Bali.
Meanwhile, the Barefoot Massage of Hot Bamboo Spa provides a deeper, firmer pressure, perfect for relieving stubborn tension.
Location: Seminyak, Bali
Operating Hours: Varies, check directly
Price: Budget-friendly
14. Mello Spa & Massage in Seminyak

At Mello Spa, self-care is not just a luxury, it’s also a science. Designed for those who seek results-driven treatments, this modern spa and massage Bali seminyak blends cutting-edge skincare, personalized techniques, and holistic wellness to create a transformative spa experience.
Their Gua Sha helps ease facial tension and boost lymphatic drainage, while their customized body treatment are crafted to melt away stress and restore energy flow. Every treatment at Mello Spa is designed to enhance both physical and mental well-being, making it one of the best spa in Seminyak for those who value mindful relaxation.
Location: Seminyak, Bali
Operating Hours: 10 AM – 8 PM
Price: Mid-range
15. Re Massage Studio – Full Body Massage in Seminyak

Tucked away in Seminyak’s vibrant streets, Re Massage Studio is a hidden sanctuary where serenity and healing go hand in hand. Specializing in therapeutic and deep tissue, this intimate spa creates bespoke treatments tailored to your body’s unique needs.
Each session begins with a moment of stillness, allowing guests to release stress and reconnect with their breath. From gentle Balinese massage strokes to firm Deep Tissue Rubdowns, every touch is designed to ease tension and promote relaxation.
For an enhanced experience of the best massage in Seminyak, try the Hot Stone, where heated volcanic stones radiate warmth, melting away any lingering discomfort.
Location: Seminyak, Bali
Operating Hours: 10 AM – 10 PM
Price: Mid-range
FAQ’s About Massage in Bali
1. How much is a 1 hour massage in Bali?
The massage in Bali Seminyak price of a 1-hour massage varies depending on the type of spa. A budget-friendly massage starts from IDR 100,000 – 200,000 ($7–$13), while a mid-range spa typically costs IDR 250,000 – 500,000 ($16–$32). For a luxury spa experience, expect to pay IDR 600,000 – 1,500,000 ($40–$100), offering premium treatments in serene settings.
2. What does a full body massage mean in Bali?
A full-body massage in Bali covers the entire body from head to toe, incorporating long strokes, acupressure, and deep tissue techniques. A traditional Balinese treatment combines aromatherapy, kneading, and stretching, promoting circulation and relaxation. Other options like deep tissue or hot stone offer more intense muscle relief.
3. Do you wear clothes for Balinese massage?
For a Balinese massage, you will typically be given disposable underwear or a sarong to wear. Most spas provide towels or sheets to cover areas not being massaged. If you have clothing preferences, feel free to discuss them with your therapist beforehand.
4. Does Balinese massage include breast massage?
No, a Balinese massage does not include breast massage. Therapists focus on safe and professional techniques, working on the back, shoulders, arms, legs, and sometimes the stomach. If you have specific preferences, most spas are happy to accommodate your comfort levels.
Final Thought: Find Your Perfect Sanctuary in Seminyak
Whether you’re looking for a budget-friendly spa treatment, a traditional Balinese spa, or a luxurious wellness retreat, Seminyak offers the best spa experiences in Bali. From soothing aromatherapy to deep tissue healing sessions, there’s a treatment for every relaxation need.
For the ultimate wellness escape, consider staying in a private villa by iNi ViE Hospitality, where you can enjoy in-villa spa treatments, floating breakfasts, and a serene atmosphere designed for pure relaxation. Book your wellness getaway here.